10 Ways to Brighten Your Home & Enhance Your Mood

Did you know your home can have a great impact on your frame of mind? For example, dark and unappealing rooms can make you feel sad and discouraged. Bright, cheery rooms will rejuvenate you. However, there are many things you can do besides painting the walls to...

Self-Empowerment – You Say. I believe

You Say by Lauren Daigle Lyrics: I keep fighting voices in my mind that say I’m not enough Every single lie that tells me I will never measure up Am I more than just the sum of every high and every low? Remind me once again just who I am, because I need to know (ooh...

Online Yoga Classes For Relieving Anxiety

Online Yoga Classes For Relieving Anxiety

A LITTLE POP OF INSPIRATION FOR YOUR DAY:

I am exactly where I need to be

10 Ways to Brighten Your Home & Enhance Your Mood

10 Ways to Brighten Your Home & Enhance Your Mood

Did you know your home can have a great impact on your frame of mind? For example, dark and unappealing rooms can make you feel sad and discouraged. Bright, cheery rooms will rejuvenate you. However, there are many things you can do besides painting the walls to...

Self-Empowerment – You Say. I believe

Self-Empowerment – You Say. I believe

You Say by Lauren Daigle Lyrics: I keep fighting voices in my mind that say I’m not enough Every single lie that tells me I will never measure up Am I more than just the sum of every high and every low? Remind me once again just who I am, because I need to know (ooh...

Affirmations for Balancing your Chakras

Affirmations for Balancing your Chakras

We can often allow our thoughts to define the way we live our lives and it can be hard to break the habit. One of my favourite ways to help make myself feel more balance in my life is through meditation, mantras and affirmations.

Focus on the powerful, euphoric, magical, synchronistic, beautiful parts of life, and the universe will keep giving them to you. ~ unknown

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